Green tea gets its name from the emerald green color created when brewing unprocessed, fresh tea leaves.
Polyphenols in green tea which boost the metabolism, potentially resulting in weight loss. A typical dose of 2 to 3 cups of tea contains 240 to 320mg of polyphenols.
Green tea will kill bacteria, improves dental health and lowers the risk of infection. The catechins in tea produce other biological effects as well.
Research shows that individuals who often drink green tea don't fall victim to common bacterial and infectious compared to people who do not drink green tea.
Green tea contains powerful antioxidants that facilitate remove free radicals from the body.
Green tea treats diabetes
Diabetes is a disease that affects 380 million folks worldwide. It's a metabolic disease that hinders insulin production and increases glucose levels in the blood.
Availability of Green Tea
You can buy tea from an online grocery store Bacontinue reading